Couples and Individual Coaching
“I am not what happened to me, I am what I choose to become.”
carl jung
When was the last time you invested in yourself or your relationship?
We can all learn to change our behavior for the benefit of creating a caring, secure, and honest relationship.
For Couples:
Create a Safe, Secure, and Caring Relationship
I draw from the attachment model guiding people towards secure functioning, meaning:
Trust with transparency or, trust ruptures
Repair quickly and effectively
Intimacy
Care for your partner and be cared for
Clear communication
Learn how to have conflict
Manage disappointments and different desires
Collaboration
What is a secure relationship? “ Agreements based on fairness, sensitivity, and justice.” Stan Tatkin, PysD
For Individuals:
Learn about yourself in a safe environment
What is stopping you from experiencing yourself as you would like to?
Learn to take personal responsibility.
Identify what you want in life for yourself.
Improve relationships by learning about your behaviors.